  The day started out at the Refuge with a bluebird sighting right in the beginning. The owl is still napping in his same spot and before we left, we spotted a huge heron landing in the water. We welcomed a new member, Sally, to our group and then we headed over for coffee. Last night, 25 of our members were at the meeting to hear Dr. Rachael, who's specialty is ER, talk to us about injuries, vitamins and good mental health. She was great and everyone had a million questions. She was surprised to see how many walkers we have that are in their 70s. She was a great speaker. Comments Your comment will be posted after it is approved. Leave a Reply | If you are visiting our site and would like to receive updates just click JOIN and include JOIN on the subject line Information on upcoming trips is located under the EVENTS Tab.
SNAILS ArchivesJuly 2010
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