This is a small blurb for Marti, our last speaker, who is giving a class at the Y.

Eight Weeks to Wellness
A unique program emphasizing the 8 essential good health practices
for an active, healthy lifestyle. This class includes discussions
on new themes introduced weekly. We recommend taking this
class while participating in the 12 Week Program. For further information,
please contact Marty Brown at 503-625-9622.
Age: 14 years and older
Fee: Free for Facility Members - Purchase of book $10.00
Schedule: Sign-up at Front Desk
Tuesdays 1/13–3/3 3/17–5/5
Wednesdays 1/14–3/4 3/8–5/6

 


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